| February 2022 |
| Sat 26: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
64.62g |
|
75.71g |
|
-
|
-
|
| Mon 21: |
708 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
86.31g |
|
1.91g |
|
-
|
-
|
| Sun 20: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
23.23g |
|
39.83g |
|
-
|
-
|
| Fri 18: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.44g |
|
46.03g |
|
-
|
-
|
| Mon 14: |
513 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
33.36g |
|
28.92g |
|
-
|
-
|
| Fri 11: |
794 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
73.42g |
|
56.33g |
|
-
|
-
|
| Thu 10: |
811 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
48.83g |
|
76.42g |
|
-
|
-
|
| Tue 8: |
489 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
28.30g |
|
64.01g |
|
-
|
-
|
| Fri 4: |
528 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
41.73g |
|
57.72g |
|
-
|
-
|
| Thu 3: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| Tue 1: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
80.86g |
|
89.86g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
64.81g |
|
70.02g |
|
-
|
-
|
| Sat 29: |
947 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
64.65g |
|
63.49g |
|
-
|
-
|
| Fri 28: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
83.27g |
|
132.73g |
|
-
|
-
|
| Thu 27: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
107.33g |
|
101.38g |
|
-
|
-
|
| Wed 26: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
34.86g |
|
69.48g |
|
-
|
-
|
| Tue 25: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
106.13g |
|
102.33g |
|
-
|
-
|
| Sat 22: |
1114 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
37.30g |
|
159.64g |
|
-
|
-
|
| Fri 14: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
42.10g |
|
37.91g |
|
-
|
-
|
| Thu 13: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
44.82g |
|
129.61g |
|
-
|
-
|
