| February 2022 |
| Sat 5: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
66.40g |
|
76.53g |
|
-
|
-
|
| Thu 3: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
73.98g |
|
166.03g |
|
-
|
-
|
| Wed 2: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
93.34g |
|
192.78g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
29.69g |
|
53.29g |
|
-
|
-
|
| Fri 10: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
89.26g |
|
217.35g |
|
-
|
-
|
| Thu 9: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
87.94g |
|
188.12g |
|
-
|
-
|
| Wed 8: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
92.79g |
|
172.69g |
|
-
|
-
|
| Tue 7: |
2193 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
104.82g |
|
161.23g |
|
145.37g |
|
-
|
-
|
| Mon 6: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
74.88g |
|
216.93g |
|
-
|
-
|
| Sun 5: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
36.65g |
|
110.54g |
|
-
|
-
|
| Sat 4: |
2396 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
80.32g |
|
340.86g |
|
1959*
|
 437
|
| Fri 3: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
76.35g |
|
178.44g |
|
-
|
-
|
| Thu 2: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
58.21g |
|
127.59g |
|
2198*
|
 1130
|
| Wed 1: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
70.66g |
|
149.38g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
43.52g |
|
145.59g |
|
-
|
-
|
| Mon 30: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
43.13g |
|
179.75g |
|
-
|
-
|
| Sun 29: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
41.12g |
|
105.30g |
|
-
|
-
|
| Sat 28: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
16.06g |
|
65.96g |
|
-
|
-
|
