| July 2024 |
| Mon 22: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
161.57g |
|
104.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
31.03g |
|
13.79g |
|
-
|
-
|
| Thu 27: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
147.87g |
|
116.82g |
|
-
|
-
|
| Mon 10: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
158.54g |
|
107.50g |
|
-
|
-
|
| Sun 9: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Fri 7: |
749 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
72.66g |
|
57.59g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
79.77g |
|
59.11g |
|
-
|
-
|
| Thu 23: |
1420 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
160.32g |
|
111.20g |
|
877*
|
 543
|
| Wed 22: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
146.17g |
|
147.81g |
|
2420*
|
 880
|
| Tue 21: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
184.52g |
|
120.07g |
|
2378*
|
718
|
| Mon 20: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
160.33g |
|
109.35g |
|
-
|
-
|
| Sun 19: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
104.05g |
|
63.58g |
|
1126*
|
267
|
| Sat 18: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
167.34g |
|
93.11g |
|
2861*
|
1439
|
| Fri 17: |
1499 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
142.63g |
|
142.04g |
|
2495*
|
996
|
| Wed 15: |
-
|
-
|
|
1739*
|
-
|
| Tue 14: |
-
|
-
|
|
1687*
|
-
|
| Mon 13: |
-
|
-
|
|
1428*
|
-
|
| Sun 12: |
-
|
-
|
|
9*
|
-
|
| Sat 11: |
-
|
-
|
|
2134*
|
-
|
| Fri 10: |
-
|
-
|
|
1924*
|
-
|
| Thu 9: |
-
|
-
|
|
2273*
|
-
|
| Wed 8: |
-
|
-
|
|
1952*
|
-
|
| Tue 7: |
-
|
-
|
|
2044*
|
-
|
| Mon 6: |
-
|
-
|
|
2221*
|
-
|
| Sun 5: |
-
|
-
|
|
2093*
|
-
|
| Sat 4: |
-
|
-
|
|
2034*
|
-
|
| Fri 3: |
-
|
-
|
|
2076*
|
-
|
| Thu 2: |
-
|
-
|
|
2121*
|
-
|
