| September 2024 |
| Thu 12: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
59.94g |
|
10.57g |
|
-
|
-
|
| Tue 10: |
621 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
46.55g |
|
6.25g |
|
-
|
-
|
| Mon 9: |
649 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
59.05g |
|
2.54g |
|
-
|
-
|
| Sun 8: |
328 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
11.87g |
|
42.04g |
|
-
|
-
|
| Fri 6: |
574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
33.31g |
|
47.03g |
|
-
|
-
|
| Thu 5: |
896 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
93.37g |
|
36.58g |
|
-
|
-
|
| Wed 4: |
867 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
100.16g |
|
5.06g |
|
-
|
-
|
| Tue 3: |
611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
31.93g |
|
71.32g |
|
-
|
-
|
| Mon 2: |
761 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
48.22g |
|
59.37g |
|
-
|
-
|
| Sun 1: |
716 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
74.91g |
|
19.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
818 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
84.33g |
|
24.28g |
|
-
|
-
|
| Wed 28: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
49.63g |
|
77.47g |
|
-
|
-
|
| Mon 26: |
516 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
20.99g |
|
65.29g |
|
-
|
-
|
| Thu 22: |
774 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
29.29g |
|
98.56g |
|
-
|
-
|
| Wed 21: |
754 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
37.35g |
|
88.10g |
|
-
|
-
|
| Mon 19: |
614 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
53.83g |
|
56.13g |
|
-
|
-
|
| Sun 18: |
1299 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
45.04g |
|
189.83g |
|
-
|
-
|
| Wed 14: |
796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
50.11g |
|
97.40g |
|
-
|
-
|
