| September 2021 |
| Tue 21: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
4.49g |
|
48.65g |
|
1887*
|
 1604
|
| Mon 20: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
5.50g |
|
8.58g |
|
-
|
-
|
| Sun 19: |
-
|
-
|
|
1928*
|
-
|
| Fri 17: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
1848*
|
1228
|
| Thu 16: |
-
|
-
|
|
1783*
|
-
|
| Wed 15: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
1876*
|
1256
|
| Tue 14: |
-
|
-
|
|
2193*
|
-
|
| Mon 13: |
-
|
-
|
|
1890*
|
-
|
| Sat 11: |
-
|
-
|
|
1961*
|
-
|
| Fri 10: |
-
|
-
|
|
1874*
|
-
|
| Tue 7: |
-
|
-
|
|
1780*
|
-
|
| Mon 6: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
6.60g |
|
29.41g |
|
1915*
|
1861
|
| Sun 5: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
7.96g |
|
50.16g |
|
1915*
|
1756
|
| Fri 3: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
2.74g |
|
25.94g |
|
1937*
|
1799
|
| Wed 1: |
-
|
-
|
|
1950*
|
-
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
1754*
|
-
|
| Fri 27: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
23.01g |
|
70.23g |
|
1996*
|
1566
|
