lcrilara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 767 * 307%
Fat:
 
Prot:
 
Carbs:
46.92g
 
58.86g
 
25.90g
- -
August 2024
Thu 22: 529 * 212%
Fat:
 
Prot:
 
Carbs:
31.47g
 
43.79g
 
15.98g
- -
June 2024
Tue 4: 456 * 182%
Fat:
 
Prot:
 
Carbs:
24.25g
 
21.31g
 
36.76g
- -
May 2024
Fri 17: 323 * 129%
Fat:
 
Prot:
 
Carbs:
18.08g
 
18.10g
 
23.77g
- -
Tue 7: 332 * 133%
Fat:
 
Prot:
 
Carbs:
24.08g
 
25.01g
 
1.98g
- -
Fri 3: 870 * 348%
Fat:
 
Prot:
 
Carbs:
52.06g
 
52.74g
 
44.40g
- -
April 2024
Sat 20: 199 * 80%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Thu 18: 210 * 84%
Fat:
 
Prot:
 
Carbs:
16.00g
 
14.25g
 
1.49g
- -
Tue 2: 490 * 196%
Fat:
 
Prot:
 
Carbs:
26.21g
 
20.01g
 
42.96g
- -
Mon 1: 244 * 98%
Fat:
 
Prot:
 
Carbs:
16.31g
 
14.16g
 
9.45g
- -
March 2024
Thu 14: 604 * 242%
Fat:
 
Prot:
 
Carbs:
31.51g
 
23.31g
 
54.16g
- -
Tue 12: 137 * 55%
Fat:
 
Prot:
 
Carbs:
6.55g
 
9.91g
 
8.99g
- -
Fri 8: 389 * 156%
Fat:
 
Prot:
 
Carbs:
13.18g
 
15.14g
 
51.75g
- -
February 2024
Thu 29: 104 * 42%
Fat:
 
Prot:
 
Carbs:
0.40g
 
3.00g
 
22.00g
- -
Tue 27: 410 * 164%
Fat:
 
Prot:
 
Carbs:
8.83g
 
9.73g
 
72.76g
- -
Fri 23: 581 * 232%
Fat:
 
Prot:
 
Carbs:
10.06g
 
19.41g
 
98.70g
- -
Mon 19: 172 * 69%
Fat:
 
Prot:
 
Carbs:
2.80g
 
15.00g
 
21.00g
- -
Wed 7: 105 * 42%
Fat:
 
Prot:
 
Carbs:
1.30g
 
2.90g
 
21.00g
- -
January 2024
Wed 31: 265 * 106%
Fat:
 
Prot:
 
Carbs:
1.16g
 
6.07g
 
62.64g
- -
Mon 29: 184 * 74%
Fat:
 
Prot:
 
Carbs:
9.58g
 
12.24g
 
12.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.