Vale894's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
20.64g
 
131.04g
 
139.04g
- -
May 2024
Mon 27: - - 519* -
Sun 26: - - 1613* -
Sat 25: - - 1397* -
Fri 24: 119 * 8%
Fat:
 
Prot:
 
Carbs:
3.63g
 
10.84g
 
10.41g
1958*  1839
Thu 23: - - 1330* -
Wed 22: - - 1363* -
Tue 21: - - 1734* -
Mon 20: - - 1410* -
Sun 19: - - 1319* -
Sat 18: - - 1410* -
Fri 17: - - 1353* -
Thu 16: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
26.08g
 
121.77g
 
139.65g
1437*  115
Wed 15: - - 1371* -
Tue 14: - - 1469* -
Mon 13: 1344 * 90%
Fat:
 
Prot:
 
Carbs:
21.05g
 
130.52g
 
148.74g
1761*  417
Sun 12: - - 1323* -
Sat 11: - - 1356* -
Fri 10: - - 1344* -
Thu 9: 248 * 17%
Fat:
 
Prot:
 
Carbs:
1.02g
 
28.50g
 
28.60g
1355*  1107
Wed 8: 247 * 16%
Fat:
 
Prot:
 
Carbs:
4.00g
 
18.95g
 
31.45g
1441*  1194
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