| December 2020 |
| Sat 5: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
36.16g |
|
136.16g |
|
-
|
-
|
| Wed 2: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
30.65g |
|
103.26g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
7.72g |
|
76.48g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
11.10g |
|
100.40g |
|
-
|
-
|
| Fri 2: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
20.06g |
|
88.06g |
|
-
|
-
|
| Thu 1: |
2164 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
60.14g |
|
286.61g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
39.21g |
|
157.23g |
|
-
|
-
|
| Tue 29: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
39.23g |
|
160.53g |
|
-
|
-
|
| Mon 28: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
41.09g |
|
119.66g |
|
-
|
-
|
| Sun 27: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
50.36g |
|
88.88g |
|
-
|
-
|
| Sat 26: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
28.06g |
|
121.99g |
|
-
|
-
|
| Fri 25: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
63.80g |
|
168.04g |
|
-
|
-
|
| Thu 24: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
48.48g |
|
121.36g |
|
-
|
-
|
| Wed 23: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
31.80g |
|
110.29g |
|
-
|
-
|
| Tue 22: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
28.90g |
|
105.62g |
|
-
|
-
|
| Mon 21: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
34.58g |
|
103.35g |
|
-
|
-
|
| Sat 5: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
12.73g |
|
95.60g |
|
-
|
-
|
| Wed 2: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
9.33g |
|
48.60g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
10.53g |
|
51.40g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
23.22g |
|
21.67g |
|
-
|
-
|
