| May 2024 |
| Sun 19: |
-
|
-
|
|
1957*
|
-
|
| June 2023 |
| Mon 12: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
34.80g |
|
78.24g |
|
-
|
-
|
| Thu 8: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
71.72g |
|
162.03g |
|
-
|
-
|
| Wed 7: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
81.36g |
|
211.56g |
|
-
|
-
|
| Tue 6: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
39.76g |
|
138.12g |
|
-
|
-
|
| Fri 2: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
84.80g |
|
167.58g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
-
|
-
|
|
2256*
|
-
|
| December 2022 |
| Wed 21: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
4.99g |
|
11.65g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
48.69g |
|
102.71g |
|
-
|
-
|
| Fri 14: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
22.50g |
|
5.84g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.25g |
|
27.85g |
|
-
|
-
|
| Thu 1: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
24.93g |
|
52.65g |
|
2271*
|
 1599
|
| August 2022 |
| Wed 31: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
31.78g |
|
152.79g |
|
2274*
|
1324
|
| Sat 27: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
31.91g |
|
72.03g |
|
2294*
|
1578
|
| Fri 26: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
29.24g |
|
115.35g |
|
2430*
|
1453
|
| Wed 24: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
66.53g |
|
194.09g |
|
-
|
-
|
| Tue 23: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
34.31g |
|
124.40g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
43.34g |
|
102.83g |
|
2503*
|
1317
|
| Sat 2: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
42.86g |
|
128.42g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
47.50g |
|
65.14g |
|
-
|
-
|
| Wed 1: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
63.48g |
|
147.70g |
|
2118*
|
841
|
| May 2022 |
| Mon 30: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
24.56g |
|
7.96g |
|
-
|
-
|
