| June 2023 |
| Sat 10: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
4.33g |
|
15.17g |
|
-
|
-
|
| Fri 9: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
4.33g |
|
15.17g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
15.22g |
|
3.20g |
|
-
|
-
|
| Fri 26: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
17.17g |
|
5.48g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
8.46g |
|
23.59g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
6.40g |
|
32.96g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
19.72g |
|
11.17g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
33.08g |
|
116.38g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
39.40g |
|
70.20g |
|
-
|
-
|
