Nashla17's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1453 Cals (Fat: 83.75g, Protein: 93.71g, Carbs: 82.67g)
Monthly Total: Exercise: 0 Cals   Food: 26159 Cals (Fat: 1507.48g, Protein: 1686.81g, Carbs: 1488.05g)

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Daily Average Calorie Info

112%
of RDI*
(1453 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (52%)
 
Protein (26%)
*Based on an RDI of 1300 calories (06 Aug 24)
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