| August 2024 |
| Sat 10: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
28.17g |
|
81.91g |
|
-
|
-
|
| Fri 9: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
38.56g |
|
143.08g |
|
-
|
-
|
| Thu 8: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
41.16g |
|
109.69g |
|
-
|
-
|
| Wed 7: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
45.55g |
|
90.06g |
|
2062*
|
 1203
|
| Tue 6: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
35.39g |
|
116.80g |
|
2117*
|
1115
|
| December 2022 |
| Fri 30: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
48.17g |
|
139.33g |
|
1982*
|
988
|
| Thu 29: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
89.55g |
|
117.96g |
|
2024*
|
652
|
| Wed 28: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
78.53g |
|
128.62g |
|
2024*
|
715
|
| Tue 27: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
54.46g |
|
136.27g |
|
-
|
-
|
| Mon 26: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
60.54g |
|
108.18g |
|
2015*
|
947
|
| Sun 18: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
20.10g |
|
79.50g |
|
-
|
-
|
| Sat 17: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
56.38g |
|
138.32g |
|
2077*
|
1063
|
| Fri 16: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
73.46g |
|
111.41g |
|
-
|
-
|
| Thu 15: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
82.14g |
|
96.19g |
|
-
|
-
|
| Wed 14: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
93.25g |
|
122.55g |
|
2250*
|
919
|
| Tue 13: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
52.19g |
|
116.20g |
|
-
|
-
|
| Mon 12: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
60.77g |
|
133.89g |
|
-
|
-
|
| Thu 8: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
54.61g |
|
130.51g |
|
-
|
-
|
| Wed 7: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
80.35g |
|
185.59g |
|
2106*
|
767
|
| Fri 2: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
66.90g |
|
147.49g |
|
-
|
-
|
