| April 2022 |
| Tue 12: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
29.46g |
|
25.84g |
|
-
|
-
|
| Mon 11: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
60.51g |
|
171.08g |
|
-
|
-
|
| Sun 10: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
92.26g |
|
135.67g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
3.02g |
|
15.58g |
|
-
|
-
|
| Mon 14: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
151.59g |
|
187.78g |
|
-
|
-
|
| Sun 13: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
130.25g |
|
152.13g |
|
-
|
-
|
| Sat 12: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
79.77g |
|
131.86g |
|
-
|
-
|
| Fri 11: |
2082 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
134.66g |
|
286.53g |
|
-
|
-
|
| Tue 8: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
133.47g |
|
119.42g |
|
2000*
|
 460
|
| Mon 7: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
100.30g |
|
133.06g |
|
-
|
-
|
| Sun 6: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
65.58g |
|
0.00g |
|
-
|
-
|
| Sat 5: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
18.23g |
|
9.30g |
|
-
|
-
|
| Fri 4: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
88.05g |
|
126.00g |
|
-
|
-
|
| Thu 3: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
125.07g |
|
203.48g |
|
-
|
-
|
| Wed 2: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
74.81g |
|
129.10g |
|
-
|
-
|
| Tue 1: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
157.07g |
|
137.82g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
97.48g |
|
132.86g |
|
-
|
-
|
| Sun 27: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
16.08g |
|
25.12g |
|
-
|
-
|
| Sat 26: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
93.63g |
|
95.34g |
|
-
|
-
|
| Fri 25: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
17.70g |
|
25.05g |
|
-
|
-
|
