| January 2023 |
| Thu 5: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
3.97g |
|
22.43g |
|
-
|
-
|
| Wed 4: |
1456 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
101.14g |
|
101.85g |
|
-
|
-
|
| Tue 3: |
1103 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
96.20g |
|
127.06g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
839 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
43.28g |
|
103.58g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
742 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
34.53g |
|
79.90g |
|
-
|
-
|
| Mon 14: |
1454 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
68.86g |
|
131.52g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
14.90g |
|
13.51g |
|
-
|
-
|
| Tue 25: |
1446 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
73.65g |
|
174.16g |
|
-
|
-
|
| Wed 12: |
786 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
27.84g |
|
66.52g |
|
-
|
-
|
| Mon 10: |
923 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
58.42g |
|
65.00g |
|
-
|
-
|
| Thu 6: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| Wed 5: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Tue 4: |
732 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
40.07g |
|
65.19g |
|
-
|
-
|
| Mon 3: |
1512 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
67.53g |
|
164.56g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
-
|
-
|
|
1053*
|
-
|
| March 2022 |
| Thu 24: |
-
|
-
|
|
1568*
|
-
|
| Wed 23: |
-
|
-
|
|
1725*
|
-
|
| Tue 22: |
-
|
-
|
|
1937*
|
-
|
| Mon 21: |
-
|
-
|
|
1685*
|
-
|
| Sun 20: |
-
|
-
|
|
1875*
|
-
|
| Sat 19: |
-
|
-
|
|
1873*
|
-
|
| Fri 18: |
-
|
-
|
|
1771*
|
-
|
| Thu 17: |
-
|
-
|
|
1696*
|
-
|
| Wed 16: |
-
|
-
|
|
1692*
|
-
|
| Tue 15: |
-
|
-
|
|
1808*
|
-
|
| Mon 14: |
-
|
-
|
|
1678*
|
-
|
| Sun 13: |
-
|
-
|
|
1880*
|
-
|
| Sat 12: |
-
|
-
|
|
2043*
|
-
|
| Fri 11: |
-
|
-
|
|
1790*
|
-
|
| Thu 10: |
-
|
-
|
|
1661*
|
-
|
| Wed 9: |
-
|
-
|
|
1749*
|
-
|
| Tue 8: |
-
|
-
|
|
1776*
|
-
|
| Mon 7: |
-
|
-
|
|
1703*
|
-
|
| Sun 6: |
-
|
-
|
|
1962*
|
-
|
