| May 2022 |
| Thu 12: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.72g |
|
17.04g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
14.48g |
|
19.97g |
|
-
|
-
|
| Wed 20: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
13.00g |
|
10.00g |
|
-
|
-
|
| Thu 14: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
13.29g |
|
3.29g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
16.33g |
|
9.90g |
|
-
|
-
|
| Mon 21: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
56.06g |
|
74.04g |
|
-
|
-
|
| Sun 20: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
13.00g |
|
10.00g |
|
-
|
-
|
| Sun 13: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
11.58g |
|
55.90g |
|
-
|
-
|
| Sat 12: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
7.98g |
|
17.52g |
|
-
|
-
|
| Fri 11: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
59.18g |
|
64.14g |
|
-
|
-
|
| Sat 5: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
15.58g |
|
25.12g |
|
-
|
-
|
| Fri 4: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
44.46g |
|
37.10g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
53.38g |
|
43.40g |
|
-
|
-
|
