| August 2024 |
| Sat 24: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
53.95g |
|
160.94g |
|
-
|
-
|
| Fri 23: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
91.37g |
|
107.13g |
|
-
|
-
|
| Thu 22: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
52.51g |
|
140.01g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
56.93g |
|
72.49g |
|
-
|
-
|
| Tue 16: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
26.38g |
|
38.29g |
|
-
|
-
|
| Sun 14: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
74.62g |
|
55.03g |
|
-
|
-
|
| Sat 13: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
60.12g |
|
112.77g |
|
-
|
-
|
| Fri 12: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
49.63g |
|
132.61g |
|
-
|
-
|
| Thu 11: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
66.82g |
|
100.51g |
|
-
|
-
|
| Wed 10: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
65.45g |
|
190.71g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
50.94g |
|
166.83g |
|
-
|
-
|
| Sat 7: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
56.39g |
|
147.87g |
|
-
|
-
|
| Fri 6: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
43.88g |
|
167.87g |
|
-
|
-
|
| Thu 5: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
43.26g |
|
179.12g |
|
-
|
-
|
| Wed 4: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
54.70g |
|
199.51g |
|
1484*
|
 110
|
| Tue 3: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
56.24g |
|
130.35g |
|
-
|
-
|
| Mon 2: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
67.12g |
|
102.95g |
|
1777*
|
900
|
| Sun 1: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
84.49g |
|
144.58g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
65.69g |
|
148.12g |
|
-
|
-
|
| Fri 29: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
52.32g |
|
167.21g |
|
-
|
-
|
