superisi58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 260 * 12%
Fat:
 
Prot:
 
Carbs:
9.74g
 
11.80g
 
34.52g
- -
Wed 17: 1181 * 56%
Fat:
 
Prot:
 
Carbs:
101.89g
 
34.95g
 
34.08g
- -
February 2024
Wed 7: 228 * 11%
Fat:
 
Prot:
 
Carbs:
13.07g
 
19.86g
 
7.22g
- -
August 2023
Sun 20: 511 * 24%
Fat:
 
Prot:
 
Carbs:
25.00g
 
37.73g
 
35.10g
- -
Sat 19: 370 * 18%
Fat:
 
Prot:
 
Carbs:
16.31g
 
24.94g
 
30.97g
- -
Thu 17: 1228 * 58%
Fat:
 
Prot:
 
Carbs:
70.27g
 
75.15g
 
76.14g
- -
Wed 9: 904 * 43%
Fat:
 
Prot:
 
Carbs:
48.00g
 
36.32g
 
83.03g
- -
May 2023
Sun 21: 382 * 18%
Fat:
 
Prot:
 
Carbs:
12.15g
 
37.61g
 
32.42g
- -
Fri 19: 838 * 40%
Fat:
 
Prot:
 
Carbs:
43.92g
 
43.67g
 
70.75g
- -
Fri 12: 779 * 37%
Fat:
 
Prot:
 
Carbs:
34.17g
 
48.47g
 
76.11g
- -
Thu 11: 1086 * 52%
Fat:
 
Prot:
 
Carbs:
67.26g
 
50.28g
 
77.39g
- -
Wed 10: 978 * 47%
Fat:
 
Prot:
 
Carbs:
51.67g
 
65.86g
 
66.08g
2626*  1648
Tue 9: 673 * 32%
Fat:
 
Prot:
 
Carbs:
31.57g
 
24.78g
 
75.02g
- -
Wed 3: 711 * 34%
Fat:
 
Prot:
 
Carbs:
45.66g
 
44.46g
 
33.10g
- -
March 2023
Fri 17: 835 * 40%
Fat:
 
Prot:
 
Carbs:
45.65g
 
40.05g
 
70.52g
2008*  1173
February 2023
Wed 1: 503 * 24%
Fat:
 
Prot:
 
Carbs:
29.96g
 
25.74g
 
34.51g
- -
January 2023
Mon 30: 575 * 27%
Fat:
 
Prot:
 
Carbs:
20.34g
 
47.74g
 
47.85g
- -
August 2022
Sat 27: 523 * 25%
Fat:
 
Prot:
 
Carbs:
31.52g
 
18.24g
 
42.25g
- -
January 2022
Mon 24: 547 * 26%
Fat:
 
Prot:
 
Carbs:
34.00g
 
21.99g
 
41.41g
2258*  1711
August 2021
Sun 29: 839 * 40%
Fat:
 
Prot:
 
Carbs:
53.13g
 
43.53g
 
46.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.