| September 2021 |
| Sun 5: |
742 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
28.21g |
|
76.46g |
|
-
|
-
|
| Fri 3: |
953 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
29.65g |
|
113.94g |
|
-
|
-
|
| Thu 2: |
450 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
26.25g |
|
58.17g |
|
-
|
-
|
| Wed 1: |
291 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
23.80g |
|
29.35g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
28.93g |
|
23.87g |
|
-
|
-
|
| Mon 30: |
335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
16.16g |
|
22.71g |
|
-
|
-
|
| Sun 29: |
666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
14.26g |
|
56.38g |
|
1223*
|
 557
|
| Sat 28: |
284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
11.20g |
|
27.22g |
|
-
|
-
|
| Fri 27: |
303 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
12.10g |
|
31.95g |
|
-
|
-
|
| Thu 26: |
1124 *
|
375%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
24.53g |
|
130.41g |
|
1410*
|
286
|
| Wed 25: |
560 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
16.58g |
|
57.70g |
|
-
|
-
|
| Tue 24: |
256 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
4.80g |
|
50.80g |
|
1260*
|
1004
|
| Mon 23: |
212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
3.25g |
|
39.20g |
|
-
|
-
|
| Sun 22: |
406 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
4.10g |
|
53.60g |
|
1269*
|
863
|
