| April 2023 |
| Tue 25: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
5.64g |
|
24.98g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
34.08g |
|
169.23g |
|
-
|
-
|
| Sat 12: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
7.42g |
|
52.20g |
|
-
|
-
|
| Thu 10: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
13.05g |
|
31.10g |
|
-
|
-
|
| Wed 9: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
9.97g |
|
43.26g |
|
-
|
-
|
| Tue 8: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
0.76g |
|
13.58g |
|
-
|
-
|
| Mon 7: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.01g |
|
52.74g |
|
-
|
-
|
| Sun 6: |
57 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
0.21g |
|
10.87g |
|
-
|
-
|
| Sat 5: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
8.34g |
|
42.76g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
13.87g |
|
59.93g |
|
-
|
-
|
| Wed 26: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
20.68g |
|
70.01g |
|
-
|
-
|
| Tue 25: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
20.81g |
|
82.06g |
|
-
|
-
|
| Mon 24: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
18.23g |
|
50.98g |
|
-
|
-
|
| Sun 23: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
17.57g |
|
92.93g |
|
-
|
-
|
| Sat 22: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
19.60g |
|
90.60g |
|
-
|
-
|
| Thu 13: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
10.66g |
|
90.05g |
|
-
|
-
|
| Wed 12: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
0.99g |
|
11.34g |
|
-
|
-
|
| Thu 6: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
29.83g |
|
73.35g |
|
-
|
-
|
| Sat 1: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
14.05g |
|
161.34g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
13.50g |
|
18.00g |
|
-
|
-
|
