| May 2023 |
| Sun 7: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
8.54g |
|
36.57g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
6.49g |
|
53.59g |
|
-
|
-
|
| Mon 17: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
55.49g |
|
154.08g |
|
-
|
-
|
| Sat 15: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
8.20g |
|
68.66g |
|
-
|
-
|
| Fri 14: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
53.23g |
|
229.30g |
|
-
|
-
|
| Thu 13: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
49.86g |
|
134.40g |
|
-
|
-
|
| Wed 12: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
52.01g |
|
122.37g |
|
-
|
-
|
| Tue 11: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
52.78g |
|
133.04g |
|
-
|
-
|
| Mon 10: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
44.18g |
|
142.34g |
|
-
|
-
|
| Sat 8: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
24.85g |
|
123.00g |
|
-
|
-
|
| Fri 7: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
62.40g |
|
105.35g |
|
-
|
-
|
| Thu 6: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
51.32g |
|
115.49g |
|
-
|
-
|
| Wed 5: |
1217
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
54.48g |
|
129.46g |
|
-
|
-
|
| Tue 4: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
47.98g |
|
162.34g |
|
-
|
-
|
| Mon 3: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
15.69g |
|
70.47g |
|
-
|
-
|
| Sat 1: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
22.13g |
|
124.86g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
50.50g |
|
143.34g |
|
-
|
-
|
| Thu 29: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
18.13g |
|
76.48g |
|
-
|
-
|
| Wed 28: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
64.99g |
|
166.14g |
|
-
|
-
|
| Tue 27: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
45.86g |
|
178.15g |
|
-
|
-
|
