| September 2024 |
| Thu 19: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
27.61g |
|
74.66g |
|
1230*
|
 533
|
| Wed 18: |
-
|
-
|
|
1977*
|
-
|
| Tue 17: |
-
|
-
|
|
2014*
|
-
|
| Mon 16: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
65.57g |
|
222.94g |
|
2198*
|
345
|
| Sun 15: |
-
|
-
|
|
1925*
|
-
|
| Sat 14: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
57.19g |
|
189.41g |
|
2244*
|
609
|
| Fri 13: |
2013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
135.39g |
|
167.65g |
|
2289*
|
276
|
| Thu 12: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
74.68g |
|
153.07g |
|
2272*
|
378
|
| Wed 11: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
45.37g |
|
235.22g |
|
2003*
|
247
|
| Tue 10: |
-
|
-
|
|
1974*
|
-
|
| Mon 9: |
2529 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
119.69g |
|
111.59g |
|
243.75g |
|
2196*
|
 333
|
| Sun 8: |
2285 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
92.19g |
|
212.26g |
|
1946*
|
339
|
| Sat 7: |
2094 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
112.19g |
|
190.78g |
|
2223*
|
129
|
| Fri 6: |
2756 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
90.66g |
|
319.62g |
|
2390*
|
366
|
| Thu 5: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
99.38g |
|
156.26g |
|
2234*
|
363
|
| Wed 4: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
129.37g |
|
233.15g |
|
2122*
|
10
|
| Tue 3: |
2851 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
114.18g |
|
118.93g |
|
325.48g |
|
2381*
|
470
|
| Mon 2: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
86.42g |
|
188.26g |
|
2314*
|
358
|
| Sun 1: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
72.07g |
|
188.50g |
|
1943*
|
588
|
| August 2024 |
| Sat 31: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
75.27g |
|
216.09g |
|
-
|
-
|
| Fri 30: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
84.05g |
|
210.51g |
|
-
|
-
|
| Thu 29: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
107.93g |
|
109.53g |
|
-
|
-
|
| Wed 28: |
2196 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
87.59g |
|
270.09g |
|
-
|
-
|
| Tue 27: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
120.25g |
|
137.23g |
|
-
|
-
|
