| February 2023 |
| Sun 5: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
19.85g |
|
41.30g |
|
-
|
-
|
| Sat 28: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
43.25g |
|
152.37g |
|
-
|
-
|
| Thu 26: |
-
|
-
|
|
2217*
|
-
|
| Wed 25: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
52.00g |
|
2048*
|
 1688
|
| Tue 24: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
34.98g |
|
133.50g |
|
2026*
|
919
|
| Tue 17: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
38.53g |
|
67.50g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
5.04g |
|
9.43g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
1314 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
15.90g |
|
138.05g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
510 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
29.00g |
|
56.00g |
|
-
|
-
|
| Sun 11: |
836 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
32.62g |
|
117.20g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
1057 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
56.28g |
|
134.93g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
389 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
4.96g |
|
62.39g |
|
-
|
-
|
| Sun 24: |
213 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
3.33g |
|
54.45g |
|
-
|
-
|
| Tue 19: |
678 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
28.80g |
|
84.99g |
|
-
|
-
|
| Mon 18: |
892 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
24.98g |
|
127.95g |
|
-
|
-
|
| Wed 6: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| Tue 5: |
1493 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
22.78g |
|
253.30g |
|
-
|
-
|
| Sat 2: |
842 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
33.40g |
|
92.42g |
|
-
|
-
|
| Fri 1: |
1079 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
51.12g |
|
136.27g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
664 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
12.52g |
|
55.01g |
|
-
|
-
|
