| September 2024 |
| Sun 1: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
28.22g |
|
34.39g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
80.01g |
|
152.12g |
|
-
|
-
|
| Thu 29: |
1803 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
110.73g |
|
215.41g |
|
-
|
-
|
| Wed 28: |
1804 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
86.52g |
|
192.07g |
|
-
|
-
|
| Tue 27: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
113.37g |
|
158.84g |
|
-
|
-
|
| Mon 26: |
1732 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
104.23g |
|
97.66g |
|
-
|
-
|
| Sun 25: |
1575 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
71.17g |
|
196.71g |
|
-
|
-
|
| Fri 23: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
78.69g |
|
47.89g |
|
-
|
-
|
| Thu 22: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
65.83g |
|
151.98g |
|
-
|
-
|
| Wed 21: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
77.23g |
|
117.65g |
|
-
|
-
|
| Tue 20: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
136.22g |
|
85.75g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
7.20g |
|
24.40g |
|
-
|
-
|
| Fri 19: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
114.62g |
|
138.03g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
30.25g |
|
143.00g |
|
-
|
-
|
| Mon 24: |
1752 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
55.40g |
|
188.80g |
|
-
|
-
|
| Sun 23: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
33.54g |
|
179.35g |
|
-
|
-
|
| Mon 17: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
14.70g |
|
96.70g |
|
-
|
-
|
| Sat 15: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
39.24g |
|
206.05g |
|
-
|
-
|
| Thu 13: |
1606 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
43.10g |
|
174.80g |
|
-
|
-
|
| Mon 10: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
41.34g |
|
138.55g |
|
-
|
-
|
