| September 2024 |
| Mon 16: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
19.99g |
|
35.13g |
|
-
|
-
|
| Sun 15: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
53.05g |
|
138.25g |
|
-
|
-
|
| Sat 14: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
48.59g |
|
82.52g |
|
-
|
-
|
| Fri 13: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
69.49g |
|
121.79g |
|
-
|
-
|
| Thu 12: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
56.94g |
|
182.83g |
|
-
|
-
|
| Wed 11: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
53.35g |
|
149.13g |
|
-
|
-
|
| Tue 10: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
88.43g |
|
170.35g |
|
-
|
-
|
| Mon 9: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
47.54g |
|
105.79g |
|
-
|
-
|
| Sun 8: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
51.52g |
|
122.00g |
|
-
|
-
|
| Sat 7: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
60.35g |
|
140.76g |
|
-
|
-
|
| Fri 6: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
85.35g |
|
127.44g |
|
-
|
-
|
| Thu 5: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
64.04g |
|
119.24g |
|
-
|
-
|
| Wed 4: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
23.60g |
|
87.50g |
|
-
|
-
|
| Tue 3: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
65.16g |
|
97.39g |
|
-
|
-
|
| Mon 2: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
69.50g |
|
98.78g |
|
-
|
-
|
| Sun 1: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
52.89g |
|
100.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
36.62g |
|
101.17g |
|
-
|
-
|
| Thu 29: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
39.20g |
|
125.60g |
|
-
|
-
|
| Wed 28: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
47.83g |
|
191.25g |
|
-
|
-
|
| Tue 27: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
63.30g |
|
128.79g |
|
-
|
-
|
