| December 2023 |
| Wed 27: |
1660 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
115.41g |
|
220.43g |
|
-
|
-
|
| Fri 8: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
64.49g |
|
199.90g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
59.93g |
|
137.86g |
|
-
|
-
|
| Mon 20: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
34.77g |
|
138.01g |
|
-
|
-
|
| Wed 15: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
40.02g |
|
137.54g |
|
-
|
-
|
| Sat 11: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
55.91g |
|
40.37g |
|
-
|
-
|
| Fri 10: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.06g |
|
23.30g |
|
-
|
-
|
| Wed 8: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
50.36g |
|
174.65g |
|
-
|
-
|
| Sun 5: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
74.65g |
|
159.90g |
|
-
|
-
|
| Sat 4: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
34.03g |
|
61.39g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
22.90g |
|
48.45g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
64.34g |
|
121.16g |
|
-
|
-
|
| Sat 3: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
70.64g |
|
120.12g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
42.00g |
|
86.00g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
96.26g |
|
145.77g |
|
-
|
-
|
| Sat 29: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
51.76g |
|
144.76g |
|
-
|
-
|
| Wed 5: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
32.21g |
|
101.99g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.00g |
|
72.00g |
|
-
|
-
|
| Wed 15: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
49.97g |
|
156.01g |
|
-
|
-
|
