| April 2023 |
| Tue 18: |
670 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
33.26g |
|
95.53g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
292 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
8.69g |
|
52.83g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
1321 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
81.21g |
|
151.83g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1273 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
88.20g |
|
161.05g |
|
-
|
-
|
| Sat 15: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
11.55g |
|
38.52g |
|
-
|
-
|
| Tue 11: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
11.55g |
|
38.52g |
|
-
|
-
|
| Sun 9: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
11.55g |
|
38.52g |
|
-
|
-
|
| Sat 8: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
12.19g |
|
43.93g |
|
-
|
-
|
| Fri 7: |
1416 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
64.58g |
|
167.45g |
|
-
|
-
|
| Thu 6: |
1525 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
116.75g |
|
111.40g |
|
-
|
-
|
| Wed 5: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
61.84g |
|
105.56g |
|
-
|
-
|
| Tue 4: |
1002 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
57.19g |
|
122.77g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
865 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
62.94g |
|
106.94g |
|
-
|
-
|
| Tue 7: |
1056 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
101.31g |
|
105.23g |
|
-
|
-
|
| Mon 6: |
1207 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
86.77g |
|
105.37g |
|
-
|
-
|
| Sun 5: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.20g |
|
9.20g |
|
-
|
-
|
| Sat 4: |
753 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
30.23g |
|
93.12g |
|
-
|
-
|
| Thu 2: |
1624 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
100.89g |
|
162.22g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
30.37g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
80.30g |
|
181.70g |
|
-
|
-
|
