| February 2022 |
| Thu 17: |
812 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
27.12g |
|
75.01g |
|
-
|
-
|
| Wed 16: |
2167 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
94.76g |
|
221.70g |
|
-
|
-
|
| Tue 15: |
2412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
123.10g |
|
105.56g |
|
223.80g |
|
-
|
-
|
| Mon 14: |
3152 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
158.21g |
|
177.35g |
|
274.49g |
|
-
|
-
|
| Sun 13: |
3673 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
199.26g |
|
184.63g |
|
304.95g |
|
-
|
-
|
| Sat 12: |
2831 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.08g |
|
145.64g |
|
265.30g |
|
168*
|
 2663
|
| Fri 11: |
1840 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
67.19g |
|
206.36g |
|
323*
|
1517
|
| Thu 10: |
2096 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
121.13g |
|
88.34g |
|
160.66g |
|
73*
|
2023
|
| Wed 9: |
2125 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
77.19g |
|
270.02g |
|
42*
|
2083
|
| Tue 8: |
1984 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
94.84g |
|
240.76g |
|
123*
|
1861
|
| Mon 7: |
1914 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
124.84g |
|
193.76g |
|
78*
|
1836
|
| Sun 6: |
2143 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
128.27g |
|
184.19g |
|
192*
|
1951
|
| Sat 5: |
2153 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
115.18g |
|
107.77g |
|
174.69g |
|
210*
|
1943
|
| Fri 4: |
1844 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
56.50g |
|
196.00g |
|
102*
|
1742
|
| Thu 3: |
2182 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
132.44g |
|
210.41g |
|
73*
|
2109
|
| Wed 2: |
2629 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
114.50g |
|
269.72g |
|
17*
|
2612
|
| Tue 1: |
2334 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
83.11g |
|
279.63g |
|
75*
|
2259
|
| January 2022 |
| Mon 31: |
2099 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
117.87g |
|
80.73g |
|
185.58g |
|
192*
|
1907
|
| Sun 30: |
1988 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
124.04g |
|
53.07g |
|
164.25g |
|
105*
|
1883
|
| Sat 29: |
2643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
77.50g |
|
193.00g |
|
259*
|
2384
|
