| September 2023 |
| Fri 29: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
25.28g |
|
16.26g |
|
-
|
-
|
| Thu 20: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
29.15g |
|
15.86g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
15.22g |
|
21.42g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
47.14g |
|
12.26g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
115.55g |
|
77.91g |
|
17.27g |
|
-
|
-
|
| Tue 14: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
135.65g |
|
62.12g |
|
15.22g |
|
-
|
-
|
| Sat 11: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.27g |
|
105.70g |
|
45.17g |
|
-
|
-
|
| Fri 10: |
1910 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
166.22g |
|
68.24g |
|
38.12g |
|
-
|
-
|
| Fri 3: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
110.01g |
|
51.67g |
|
29.35g |
|
-
|
-
|
| Thu 2: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
15.06g |
|
6.34g |
|
-
|
-
|
| Wed 1: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
41.79g |
|
21.49g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
109.42g |
|
42.84g |
|
24.83g |
|
-
|
-
|
| Mon 30: |
1895 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
157.03g |
|
102.96g |
|
21.11g |
|
-
|
-
|
| Sun 29: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
70.09g |
|
16.21g |
|
-
|
-
|
| Sat 28: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
160.91g |
|
10.71g |
|
-
|
-
|
| Fri 27: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
146.44g |
|
84.25g |
|
30.55g |
|
-
|
-
|
| Thu 26: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
32.04g |
|
31.79g |
|
-
|
-
|
| Wed 25: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
146.97g |
|
90.04g |
|
35.59g |
|
-
|
-
|
| Tue 24: |
1892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
161.08g |
|
86.26g |
|
24.70g |
|
-
|
-
|
