| July 2023 |
| Mon 10: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
6.73g |
|
72.47g |
|
-
|
-
|
| Sat 1: |
1897 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
70.85g |
|
275.50g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
14.00g |
|
31.37g |
|
-
|
-
|
| Thu 8: |
530 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
12.00g |
|
61.00g |
|
-
|
-
|
| Fri 2: |
284 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
26.67g |
|
13.38g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
674 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
41.18g |
|
81.54g |
|
-
|
-
|
| Fri 27: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
20.20g |
|
39.40g |
|
-
|
-
|
| Mon 16: |
845 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
35.97g |
|
128.72g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
1359 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
62.52g |
|
189.91g |
|
-
|
-
|
| Mon 11: |
602 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
47.32g |
|
21.81g |
|
-
|
-
|
| Sat 9: |
770 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
61.31g |
|
38.89g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
25.92g |
|
6.85g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
604 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
40.82g |
|
76.30g |
|
-
|
-
|
| Sat 9: |
452 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
20.59g |
|
57.09g |
|
-
|
-
|
| Thu 7: |
698 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
41.94g |
|
80.27g |
|
-
|
-
|
| Wed 6: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
31.43g |
|
44.78g |
|
-
|
-
|
| Sat 2: |
507 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
23.27g |
|
79.56g |
|
-
|
-
|
| Fri 1: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
9.79g |
|
66.28g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
417 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
37.28g |
|
40.74g |
|
-
|
-
|
| Wed 29: |
359 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
10.31g |
|
66.70g |
|
-
|
-
|
