| June 2023 |
| Thu 15: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
28.54g |
|
22.50g |
|
-
|
-
|
| Wed 14: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
31.78g |
|
32.81g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
23.63g |
|
3.55g |
|
-
|
-
|
| Sat 5: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
66.43g |
|
151.16g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
18.85g |
|
89.29g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
150.21g |
|
130.14g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
26.30g |
|
37.60g |
|
-
|
-
|
| Tue 11: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
61.28g |
|
164.30g |
|
-
|
-
|
| Mon 10: |
2598 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
113.04g |
|
58.72g |
|
336.51g |
|
-
|
-
|
| Sun 9: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
15.24g |
|
42.32g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
56.22g |
|
125.80g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
20.30g |
|
94.62g |
|
-
|
-
|
| Fri 17: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
48.63g |
|
110.24g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
73.91g |
|
77.03g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
65.71g |
|
42.52g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
135.28g |
|
114.42g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
4.82g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
56.30g |
|
35.40g |
|
-
|
-
|
| Tue 12: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
66.11g |
|
102.51g |
|
-
|
-
|
| Mon 11: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
99.83g |
|
190.38g |
|
-
|
-
|
