| August 2024 |
| Tue 6: |
-
|
-
|
|
530*
|
-
|
| Mon 5: |
-
|
-
|
|
1689*
|
-
|
| Sun 4: |
-
|
-
|
|
1524*
|
-
|
| Sat 3: |
-
|
-
|
|
1605*
|
-
|
| Fri 2: |
-
|
-
|
|
1589*
|
-
|
| Thu 1: |
281 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
24.47g |
|
8.04g |
|
1588*
|
 1307
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1538*
|
-
|
| Tue 30: |
-
|
-
|
|
1546*
|
-
|
| Mon 29: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
25.50g |
|
4.54g |
|
1601*
|
1299
|
| Sun 28: |
-
|
-
|
|
1564*
|
-
|
| Sat 27: |
1584 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
120.32g |
|
103.63g |
|
20.08g |
|
1563*
|
 21
|
| Fri 26: |
1424 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
81.34g |
|
22.06g |
|
1524*
|
100
|
| Thu 25: |
-
|
-
|
|
1531*
|
-
|
| Wed 24: |
-
|
-
|
|
1561*
|
-
|
| Tue 23: |
1410 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
119.56g |
|
60.89g |
|
25.50g |
|
1524*
|
114
|
| Mon 22: |
1594 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
121.90g |
|
106.51g |
|
29.60g |
|
1687*
|
93
|
| Sun 21: |
-
|
-
|
|
1617*
|
-
|
| Sat 20: |
-
|
-
|
|
1524*
|
-
|
| Fri 19: |
-
|
-
|
|
1562*
|
-
|
| Thu 18: |
-
|
-
|
|
1597*
|
-
|
