| September 2021 |
| Sat 18: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
76.42g |
|
118.31g |
|
-
|
-
|
| Wed 8: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
15.40g |
|
57.75g |
|
-
|
-
|
| Tue 7: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
16.14g |
|
25.85g |
|
-
|
-
|
| Mon 6: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 4: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
42.65g |
|
31.52g |
|
-
|
-
|
| Fri 3: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
39.06g |
|
91.11g |
|
-
|
-
|
| Thu 2: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
46.41g |
|
63.39g |
|
-
|
-
|
| Wed 1: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
37.95g |
|
61.70g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.28g |
|
4.97g |
|
-
|
-
|
| Fri 27: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
47.39g |
|
101.16g |
|
-
|
-
|
| Thu 26: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
48.96g |
|
37.08g |
|
-
|
-
|
| Wed 25: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
22.23g |
|
23.82g |
|
-
|
-
|
| Tue 24: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
36.58g |
|
60.28g |
|
-
|
-
|
| Mon 23: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
78.37g |
|
192.70g |
|
-
|
-
|
| Sun 22: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
95.85g |
|
194.39g |
|
-
|
-
|
| Sat 21: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
100.36g |
|
130.78g |
|
-
|
-
|
| Fri 20: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
76.04g |
|
85.76g |
|
-
|
-
|
| Thu 19: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
89.05g |
|
45.91g |
|
-
|
-
|
| Wed 18: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
67.82g |
|
191.92g |
|
-
|
-
|
| Tue 17: |
2279 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
115.46g |
|
283.40g |
|
-
|
-
|
