| September 2021 |
| Sat 4: |
1176 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
43.39g |
|
145.05g |
|
-
|
-
|
| Fri 3: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
62.43g |
|
150.21g |
|
-
|
-
|
| Thu 2: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
92.34g |
|
160.52g |
|
-
|
-
|
| Wed 1: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
63.19g |
|
59.18g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1261 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
60.53g |
|
110.99g |
|
-
|
-
|
| Mon 30: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
64.15g |
|
88.79g |
|
-
|
-
|
| Sun 29: |
1128 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
34.78g |
|
143.55g |
|
-
|
-
|
| Sat 28: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
55.35g |
|
158.56g |
|
-
|
-
|
| Fri 27: |
1263 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
69.77g |
|
113.36g |
|
-
|
-
|
| Thu 26: |
1146 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
81.42g |
|
83.94g |
|
-
|
-
|
| Wed 25: |
1367 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
75.48g |
|
137.82g |
|
-
|
-
|
| Tue 24: |
1221 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
62.16g |
|
127.92g |
|
-
|
-
|
| Mon 23: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
54.15g |
|
115.61g |
|
2036*
|
 1002
|
| Sun 22: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
54.62g |
|
135.79g |
|
2063*
|
1058
|
| Sat 21: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
52.74g |
|
177.70g |
|
1895*
|
470
|
| Fri 20: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
70.26g |
|
118.55g |
|
2025*
|
510
|
| Thu 19: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
68.86g |
|
123.93g |
|
1917*
|
772
|
| Wed 18: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
74.42g |
|
59.50g |
|
2289*
|
1275
|
| Tue 17: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
73.54g |
|
111.95g |
|
2007*
|
588
|
| Mon 16: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
72.86g |
|
42.20g |
|
1835*
|
836
|
