September 2024 |
Fri 27: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
67.29g |
|
128.90g |
|
-
|
-
|
March 2023 |
Fri 10: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
5.37g |
|
54.36g |
|
-
|
-
|
Thu 9: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
1.46g |
|
27.03g |
|
-
|
-
|
Wed 8: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
4.05g |
|
108.20g |
|
-
|
-
|
Tue 7: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
21.40g |
|
86.87g |
|
-
|
-
|
January 2023 |
Mon 23: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
19.77g |
|
57.09g |
|
-
|
-
|
Sun 22: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
7.95g |
|
59.66g |
|
-
|
-
|
November 2022 |
Mon 14: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
2.70g |
|
23.70g |
|
-
|
-
|
Sun 13: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
25.24g |
|
79.41g |
|
-
|
-
|
Sat 12: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
21.17g |
|
56.27g |
|
-
|
-
|
Fri 11: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
35.51g |
|
40.87g |
|
-
|
-
|
Thu 10: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.24g |
|
41.81g |
|
-
|
-
|
Wed 9: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
31.87g |
|
75.12g |
|
-
|
-
|
Tue 8: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
17.27g |
|
82.47g |
|
-
|
-
|
Sun 6: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
48.85g |
|
123.48g |
|
-
|
-
|
Sat 5: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.59g |
|
27.11g |
|
-
|
-
|
Fri 4: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
20.63g |
|
77.44g |
|
-
|
-
|
Thu 3: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
18.87g |
|
42.48g |
|
-
|
-
|
Wed 2: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
6.77g |
|
65.18g |
|
-
|
-
|
Tue 1: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
22.60g |
|
85.28g |
|
-
|
-
|