| September 2024 |
| Thu 19: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
21.53g |
|
57.74g |
|
-
|
-
|
| Wed 18: |
1775 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
76.04g |
|
203.21g |
|
-
|
-
|
| Tue 17: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
15.66g |
|
56.87g |
|
-
|
-
|
| Mon 16: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
58.27g |
|
107.81g |
|
-
|
-
|
| Thu 12: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
13.50g |
|
29.00g |
|
-
|
-
|
| Wed 11: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
8.77g |
|
32.63g |
|
-
|
-
|
| Tue 10: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
41.18g |
|
96.79g |
|
-
|
-
|
| Mon 9: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
10.17g |
|
57.68g |
|
-
|
-
|
| Sat 7: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
12.58g |
|
45.95g |
|
-
|
-
|
| Fri 6: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
8.90g |
|
36.00g |
|
-
|
-
|
| Thu 5: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
43.72g |
|
69.20g |
|
-
|
-
|
| Wed 4: |
411 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
29.46g |
|
57.55g |
|
-
|
-
|
| Mon 2: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
55.40g |
|
43.29g |
|
-
|
-
|
| Sun 1: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
3.20g |
|
32.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
19.52g |
|
33.15g |
|
-
|
-
|
| Fri 30: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
28.07g |
|
135.23g |
|
-
|
-
|
| Thu 29: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
46.88g |
|
75.56g |
|
-
|
-
|
| Wed 28: |
1529 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
95.49g |
|
157.49g |
|
-
|
-
|
| Tue 27: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
43.97g |
|
78.63g |
|
-
|
-
|
| Sun 25: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
26.06g |
|
15.78g |
|
-
|
-
|
