| September 2011 |
| Thu 29: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
73.88g |
|
130.06g |
|
-
|
-
|
| Sun 4: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
19.53g |
|
56.68g |
|
-
|
-
|
| August 2011 |
| Mon 29: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
39.79g |
|
132.38g |
|
-
|
-
|
| Thu 25: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
42.66g |
|
98.14g |
|
-
|
-
|
| Tue 16: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
14.22g |
|
66.18g |
|
-
|
-
|
| Wed 10: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
10.11g |
|
29.09g |
|
-
|
-
|
| Tue 9: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
23.75g |
|
70.01g |
|
-
|
-
|
| Mon 8: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
23.18g |
|
162.55g |
|
-
|
-
|
| Sat 6: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Fri 5: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
49.02g |
|
150.56g |
|
1607*
|
 369
|
| Thu 4: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
50.03g |
|
164.08g |
|
-
|
-
|
| Wed 3: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
48.00g |
|
190.00g |
|
1608*
|
258
|
| Tue 2: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
47.67g |
|
161.74g |
|
1722
|
599
|
| Mon 1: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
25.00g |
|
100.00g |
|
-
|
-
|
| July 2011 |
| Mon 25: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
15.03g |
|
81.46g |
|
-
|
-
|
| Mon 18: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| Sun 17: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
31.67g |
|
231.31g |
|
1803*
|
255
|
| Sat 16: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
35.27g |
|
139.74g |
|
1803*
|
620
|
| Fri 15: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
62.70g |
|
173.76g |
|
1803*
|
501
|
| Thu 14: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
50.52g |
|
140.83g |
|
1676*
|
560
|
