| April 2024 |
| Mon 29: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
9.68g |
|
24.00g |
|
-
|
-
|
| Sun 28: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
49.75g |
|
117.36g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
34.53g |
|
79.95g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
31.15g |
|
174.98g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
32.94g |
|
123.56g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
33.89g |
|
117.60g |
|
-
|
-
|
| Fri 4: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
37.81g |
|
138.46g |
|
-
|
-
|
| Thu 3: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
44.24g |
|
72.63g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
19.62g |
|
84.55g |
|
-
|
-
|
| Sun 16: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
13.42g |
|
122.06g |
|
-
|
-
|
| Fri 7: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
47.92g |
|
133.16g |
|
-
|
-
|
| Wed 5: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
53.30g |
|
173.83g |
|
-
|
-
|
| Mon 3: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
25.85g |
|
137.67g |
|
-
|
-
|
| Sun 2: |
1654 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
44.54g |
|
169.92g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
30.03g |
|
179.58g |
|
-
|
-
|
| Fri 10: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
45.70g |
|
174.84g |
|
-
|
-
|
| Tue 7: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
63.41g |
|
86.05g |
|
-
|
-
|
| Mon 6: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
79.60g |
|
119.98g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
2.51g |
|
25.79g |
|
-
|
-
|
| Sun 15: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
43.75g |
|
103.28g |
|
-
|
-
|
