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oliveirarita1106's Diet Calendar - September 2024

oliveirarita1106's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 1865 Cals		Food: 1873 Cals	(Fat: 54.84g, Protein: 137.69g, Carbs: 205.21g)
Monthly Total:	Exercise: 1865 Cals		Food: 1873 Cals	(Fat: 54.84g, Protein: 137.69g, Carbs: 205.21g)

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11

1873*

1865*

Net 8

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October 24 >>

<< August 24

Daily Average Calorie Info

89%

of RDI*

(1873 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (26%)

Protein (30%)

*Based on an RDI of 2100 calories (11 Sep 24)

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