| December 2021 |
| Thu 30: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
115.88g |
|
187.41g |
|
3559*
|
 1692
|
| Wed 29: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
129.13g |
|
143.46g |
|
3797*
|
2283
|
| Tue 28: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
101.35g |
|
163.60g |
|
-
|
-
|
| Mon 27: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
101.84g |
|
181.44g |
|
-
|
-
|
| Sun 26: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
101.82g |
|
124.31g |
|
5211*
|
3386
|
| Sat 25: |
-
|
-
|
|
3856*
|
-
|
| Fri 24: |
-
|
-
|
|
3422*
|
-
|
| Thu 23: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
74.85g |
|
129.10g |
|
4157*
|
2921
|
| Wed 22: |
2321 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
151.67g |
|
125.35g |
|
168.60g |
|
3844*
|
1523
|
| Tue 21: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
118.44g |
|
90.33g |
|
3877*
|
2239
|
| Mon 20: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
142.74g |
|
102.88g |
|
3541*
|
1711
|
| Sun 19: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
94.20g |
|
131.21g |
|
3284*
|
1826
|
| Sat 18: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
152.70g |
|
135.20g |
|
4474*
|
2556
|
| Fri 17: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.67g |
|
88.53g |
|
90.86g |
|
3866*
|
2288
|
| Thu 16: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
132.21g |
|
120.00g |
|
4046*
|
2396
|
| Wed 15: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
107.11g |
|
92.03g |
|
4223*
|
2976
|
| Tue 14: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
109.91g |
|
147.39g |
|
4342*
|
2543
|
| Mon 13: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
111.03g |
|
78.86g |
|
3634*
|
2216
|
| Sun 12: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
98.45g |
|
116.07g |
|
3343*
|
2066
|
| Sat 11: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
101.42g |
|
109.22g |
|
3627*
|
2231
|
| Fri 10: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
67.10g |
|
90.72g |
|
3415*
|
2273
|
| Thu 9: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
95.19g |
|
77.44g |
|
3656*
|
2235
|
