| July 2024 |
| Sat 6: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
47.00g |
|
142.45g |
|
-
|
-
|
| Fri 5: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
52.38g |
|
135.44g |
|
-
|
-
|
| Thu 4: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
39.70g |
|
116.20g |
|
-
|
-
|
| Wed 3: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
12.25g |
|
71.00g |
|
-
|
-
|
| Mon 1: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
71.00g |
|
86.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
28.20g |
|
114.68g |
|
-
|
-
|
| Sat 29: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
19.86g |
|
89.45g |
|
-
|
-
|
| Fri 28: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
45.20g |
|
109.05g |
|
-
|
-
|
| Thu 27: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
43.63g |
|
125.37g |
|
-
|
-
|
| Wed 26: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
21.15g |
|
122.59g |
|
-
|
-
|
| Tue 25: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
18.40g |
|
80.24g |
|
-
|
-
|
| Mon 24: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
25.50g |
|
175.41g |
|
-
|
-
|
| Sun 23: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
21.00g |
|
87.42g |
|
-
|
-
|
| Sat 22: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
23.53g |
|
103.22g |
|
-
|
-
|
| Fri 21: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
30.20g |
|
120.30g |
|
-
|
-
|
| Thu 20: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
19.20g |
|
113.33g |
|
-
|
-
|
| Wed 19: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.36g |
|
22.64g |
|
-
|
-
|
| Tue 18: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
33.27g |
|
138.78g |
|
-
|
-
|
| Mon 17: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
39.03g |
|
91.28g |
|
-
|
-
|
| Thu 13: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
33.74g |
|
105.56g |
|
-
|
-
|
