| Daily Average: |
Exercise: 0 Cals |
|
Food: 816 Cals |
(Fat: 29.32g, Protein: 36.03g, Carbs: 101.45g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 8165 Cals |
(Fat: 293.20g, Protein: 360.32g, Carbs: 1014.46g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (32%)
Protein (18%)
|
|
*Based on an RDI of 1200 calories (12 Nov 23)
|
