| July 2024 |
| Mon 15: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
5.05g |
|
57.53g |
|
-
|
-
|
| Sat 13: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
81.90g |
|
184.38g |
|
-
|
-
|
| Fri 12: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
32.71g |
|
130.09g |
|
-
|
-
|
| Thu 11: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
41.37g |
|
67.59g |
|
-
|
-
|
| Wed 10: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
47.87g |
|
102.08g |
|
-
|
-
|
| Tue 9: |
1512 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
46.13g |
|
180.83g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
14.50g |
|
34.89g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
5.00g |
|
-
|
-
|
| Mon 18: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
12.10g |
|
25.60g |
|
-
|
-
|
| Fri 15: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
68.20g |
|
109.60g |
|
-
|
-
|
| Thu 14: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
46.01g |
|
122.88g |
|
-
|
-
|
| Wed 13: |
1565 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
62.50g |
|
159.12g |
|
-
|
-
|
| Tue 12: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
48.66g |
|
82.83g |
|
-
|
-
|
| Mon 11: |
1632 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
52.99g |
|
165.86g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
31.30g |
|
74.97g |
|
-
|
-
|
| Mon 8: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
32.69g |
|
159.90g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
29.83g |
|
62.90g |
|
-
|
-
|
| Tue 19: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
55.09g |
|
119.20g |
|
-
|
-
|
| Fri 15: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
47.95g |
|
85.83g |
|
-
|
-
|
| Thu 14: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
51.65g |
|
62.77g |
|
-
|
-
|
