| October 2022 |
| Fri 14: |
2071 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
72.92g |
|
247.20g |
|
-
|
-
|
| Thu 13: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
60.56g |
|
259.14g |
|
-
|
-
|
| Wed 12: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
85.62g |
|
175.20g |
|
-
|
-
|
| Tue 11: |
2028 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
67.81g |
|
336.05g |
|
-
|
-
|
| Fri 7: |
2104 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
49.95g |
|
238.78g |
|
-
|
-
|
| Thu 6: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
70.38g |
|
137.22g |
|
-
|
-
|
| Wed 5: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
82.45g |
|
247.32g |
|
-
|
-
|
| Tue 4: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
82.22g |
|
261.47g |
|
-
|
-
|
| Mon 3: |
2043 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
106.47g |
|
264.95g |
|
-
|
-
|
| Sun 2: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
77.95g |
|
185.35g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
54.24g |
|
198.39g |
|
-
|
-
|
| Thu 29: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
72.98g |
|
147.13g |
|
-
|
-
|
| Wed 28: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
99.48g |
|
172.96g |
|
-
|
-
|
| Tue 27: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
73.77g |
|
171.39g |
|
-
|
-
|
| Mon 26: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
73.41g |
|
152.33g |
|
-
|
-
|
| Sun 25: |
3380 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
131.02g |
|
130.03g |
|
440.28g |
|
-
|
-
|
| Thu 15: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
82.29g |
|
246.91g |
|
-
|
-
|
| Mon 12: |
1744 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
57.34g |
|
258.19g |
|
-
|
-
|
| Thu 8: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
59.80g |
|
131.09g |
|
-
|
-
|
| Wed 7: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
67.45g |
|
193.32g |
|
-
|
-
|
