| August 2024 |
| Wed 7: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
14.70g |
|
9.90g |
|
-
|
-
|
| Tue 6: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
15.39g |
|
26.24g |
|
-
|
-
|
| Mon 5: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
47.10g |
|
89.43g |
|
-
|
-
|
| Fri 2: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
62.10g |
|
82.21g |
|
-
|
-
|
| Thu 1: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
83.06g |
|
120.19g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
61.42g |
|
150.82g |
|
-
|
-
|
| Tue 30: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
34.78g |
|
89.73g |
|
-
|
-
|
| Mon 29: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
80.35g |
|
103.04g |
|
-
|
-
|
| Sun 28: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
4.25g |
|
32.30g |
|
-
|
-
|
| Fri 26: |
1533 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
75.03g |
|
127.61g |
|
-
|
-
|
| Thu 25: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
64.82g |
|
99.70g |
|
-
|
-
|
| Wed 24: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
87.10g |
|
106.89g |
|
-
|
-
|
| Tue 23: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
62.29g |
|
98.39g |
|
-
|
-
|
| Mon 22: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
75.99g |
|
176.29g |
|
-
|
-
|
| Wed 17: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
102.12g |
|
154.44g |
|
-
|
-
|
| Tue 16: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
73.69g |
|
82.78g |
|
-
|
-
|
| Mon 15: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
93.21g |
|
126.83g |
|
-
|
-
|
| Sun 14: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
58.86g |
|
108.33g |
|
-
|
-
|
| Sat 13: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
28.40g |
|
131.09g |
|
-
|
-
|
| Fri 12: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
61.03g |
|
63.32g |
|
-
|
-
|
