| August 2024 |
| Tue 6: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
25.64g |
|
19.84g |
|
-
|
-
|
| Mon 5: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
0.31g |
|
12.56g |
|
-
|
-
|
| Sun 4: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
8.67g |
|
12.00g |
|
253*
|
 94
|
| Sat 3: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
8.67g |
|
12.00g |
|
-
|
-
|
| Fri 2: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
59.16g |
|
114.87g |
|
-
|
-
|
| Thu 1: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
64.96g |
|
180.71g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
8.67g |
|
12.00g |
|
-
|
-
|
| Mon 8: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
31.34g |
|
63.98g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
8.67g |
|
12.00g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
23.45g |
|
97.66g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
62.50g |
|
58.75g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
23.93g |
|
139.62g |
|
-
|
-
|
| Wed 12: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
24.00g |
|
167.00g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
12.40g |
|
23.04g |
|
-
|
-
|
| Thu 30: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
12.58g |
|
47.88g |
|
-
|
-
|
| Wed 29: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
23.92g |
|
67.91g |
|
-
|
-
|
| Tue 28: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
12.20g |
|
33.40g |
|
-
|
-
|
| Mon 27: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
62.19g |
|
158.95g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
31.64g |
|
84.30g |
|
-
|
-
|
| Tue 21: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
34.26g |
|
100.79g |
|
-
|
-
|
