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Ayberk Taşdan
Diet Calendar
Ayberk Taşdan's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2021
Sun 8:
493 *
18%
Fat:
Prot:
Carbs:
33.12g
24.56g
23.84g
4955*
4462
Sat 7:
727 *
27%
Fat:
Prot:
Carbs:
32.27g
16.00g
95.96g
6813*
6086
4462
6086
