| September 2024 |
| Wed 11: |
-
|
-
|
|
933*
|
-
|
| Tue 10: |
-
|
-
|
|
3896*
|
-
|
| Mon 9: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
58.08g |
|
147.70g |
|
3863*
|
 2556
|
| Sun 8: |
1779 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
97.43g |
|
149.51g |
|
1568*
|
 211
|
| Sat 7: |
1769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
85.89g |
|
158.19g |
|
3355*
|
1586
|
| Fri 6: |
-
|
-
|
|
3501*
|
-
|
| Thu 5: |
-
|
-
|
|
3648*
|
-
|
| Wed 4: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
61.58g |
|
101.67g |
|
3773*
|
2858
|
| Tue 3: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
78.49g |
|
162.12g |
|
2278*
|
863
|
| Mon 2: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
78.98g |
|
192.79g |
|
-
|
-
|
| Sun 1: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
115.87g |
|
164.13g |
|
2475*
|
699
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
4654*
|
-
|
| Fri 30: |
-
|
-
|
|
2458*
|
-
|
| Thu 29: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
73.67g |
|
171.12g |
|
3767*
|
2292
|
| Wed 28: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
75.59g |
|
156.95g |
|
-
|
-
|
| Tue 27: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
76.33g |
|
203.72g |
|
2308*
|
652
|
| Mon 26: |
2457 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
114.79g |
|
297.55g |
|
2859*
|
402
|
| Sun 25: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
12.38g |
|
62.07g |
|
2400*
|
2075
|
| Sat 24: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
94.36g |
|
223.09g |
|
3004*
|
1293
|
| Fri 23: |
-
|
-
|
|
3407*
|
-
|
| Thu 22: |
-
|
-
|
|
2714*
|
-
|
| Wed 21: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
81.24g |
|
229.19g |
|
4023*
|
2204
|
