| February 2022 |
| Thu 10: |
623 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
28.50g |
|
79.18g |
|
-
|
-
|
| Wed 9: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
22.17g |
|
16.51g |
|
-
|
-
|
| Tue 8: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
17.16g |
|
83.03g |
|
-
|
-
|
| Mon 7: |
1364 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
72.93g |
|
160.49g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
39.27g |
|
119.67g |
|
-
|
-
|
| Mon 4: |
1080 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
92.06g |
|
86.65g |
|
-
|
-
|
| Sun 3: |
1219 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
64.97g |
|
102.02g |
|
-
|
-
|
| Fri 1: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
71.07g |
|
55.73g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
36.90g |
|
76.08g |
|
-
|
-
|
| Sat 25: |
906 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
74.10g |
|
59.56g |
|
-
|
-
|
| Fri 24: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
68.04g |
|
59.52g |
|
-
|
-
|
| Thu 23: |
1791 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
58.99g |
|
187.41g |
|
-
|
-
|
| Wed 22: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
65.44g |
|
73.45g |
|
-
|
-
|
| Tue 21: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
32.35g |
|
78.01g |
|
-
|
-
|
| Mon 20: |
924 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
44.18g |
|
43.69g |
|
-
|
-
|
| Sun 19: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
57.70g |
|
56.09g |
|
-
|
-
|
| Sat 18: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
45.53g |
|
109.28g |
|
-
|
-
|
| Fri 17: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
17.72g |
|
90.98g |
|
-
|
-
|
| Thu 16: |
804 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
57.04g |
|
56.55g |
|
-
|
-
|
| Wed 15: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
57.88g |
|
12.24g |
|
-
|
-
|
