| April 2023 |
| Thu 20: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
50.97g |
|
25.88g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
34.50g |
|
3.00g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
750 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
60.00g |
|
70.00g |
|
-
|
-
|
| Tue 17: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
51.37g |
|
43.58g |
|
-
|
-
|
| Mon 16: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
75.78g |
|
74.09g |
|
-
|
-
|
| Sun 15: |
1794 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
146.22g |
|
132.74g |
|
-
|
-
|
| Sat 14: |
1152 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
69.61g |
|
128.80g |
|
-
|
-
|
| Fri 13: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
65.89g |
|
153.19g |
|
-
|
-
|
| Thu 12: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
45.28g |
|
53.81g |
|
-
|
-
|
| Wed 11: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
74.28g |
|
80.31g |
|
-
|
-
|
| Tue 10: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
49.65g |
|
134.59g |
|
-
|
-
|
| Mon 9: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
87.87g |
|
138.80g |
|
-
|
-
|
| Sun 8: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
81.16g |
|
209.59g |
|
-
|
-
|
| Sat 7: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
114.06g |
|
114.96g |
|
-
|
-
|
| Fri 6: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
113.59g |
|
76.82g |
|
-
|
-
|
| Thu 5: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
135.16g |
|
167.18g |
|
-
|
-
|
| Wed 4: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
133.10g |
|
97.66g |
|
-
|
-
|
| Tue 3: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
63.03g |
|
97.45g |
|
-
|
-
|
| Mon 2: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
140.95g |
|
160.88g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
112.38g |
|
127.63g |
|
-
|
-
|
