| March 2013 |
| Thu 7: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
14.80g |
|
42.91g |
|
2112*
|
 1813
|
| Wed 6: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
70.26g |
|
147.59g |
|
-
|
-
|
| Tue 5: |
1548 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
82.74g |
|
176.75g |
|
1571*
|
23
|
| Mon 4: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
68.99g |
|
124.19g |
|
2281*
|
973
|
| Sun 3: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
56.62g |
|
166.34g |
|
-
|
-
|
| Sat 2: |
2465 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
130.79g |
|
67.97g |
|
248.09g |
|
1952*
|
 513
|
| Fri 1: |
2568 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
100.71g |
|
114.58g |
|
234.11g |
|
1571*
|
997
|
| February 2013 |
| Thu 28: |
2294 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
62.88g |
|
279.15g |
|
1571*
|
723
|
| Wed 27: |
1600 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
94.09g |
|
260.34g |
|
2511*
|
911
|
| Tue 26: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
77.32g |
|
180.29g |
|
1744*
|
349
|
| Mon 25: |
1663 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
71.69g |
|
195.37g |
|
2245*
|
582
|
| Sun 24: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
66.60g |
|
110.04g |
|
-
|
-
|
| Sat 23: |
1757 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
44.21g |
|
207.93g |
|
-
|
-
|
